Surely the internet won't let me down!
Special thanks to Joshua Tal, PhD for his expertise. If you want to learn more about sleep therapy, you can visit his website:
https://www.drjoshuatal.com
or you can find a local sleep therapist near you:
https://cbti.directory/index.php/sear...
You can download the Autosleep App here:
http://autosleep.tantsissa.com/
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I Tried 34 Internet Sleep Hacks To Fall Asleep Fast ─ BuzzFeedVideo
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