Serious question: Do you even like yourself? Self-hatred is a pretty common thing. Let's talk about some ways you can love yourself a little more. This is episode 005 of Svperhvman.
If you didn't have time to watch the whole video, here's a recap:
(1) Stop comparing yourself to other people, especially on social media. This doesn't help you in any way.
(2) Stop negative self-talk aka your Inner Critic. Be nicer to yourself. You deserve it.
(3) Forgive yourself. Whatever mistakes you've made in the past- it's time to forgive yourself and move on.
(4) Take care of yourself. Eating better and exercise will help improve your overall opinion of yourself.
(5) "Vegan Death Metal" is a real thing. Look it up!
The outro song is "Fred Astaire" by Fat Damon:
https://www.youtube.com/watch?v=trxVa...
#selflove #selfhatred #selfloathing
Why Do We Hate Ourselves? ─ Ray William Johnson
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