I Tried Intermittent Fasting For A Week ─ As/Is

Is this genius, or terrible for your health?

Subscribe to As/Is: https://bzfd.it/2QaN0dR

About As/Is:
Subscribe for daily videos & series about beauty, fashion, style, body positivity, women's experiences and lifestyle, and to join a community of incredible women working to empower and inspire each other. We accept you, as is!

Connect with As/Is:
Like us on Facebook: http://facebook.com/UrGreatAsIs
Follow us on Instagram: @AsIs https://www.instagram.com/asis/
Follow us on Twitter: http://www.twitter.com/asis
Check out our website: http://buzzfeed.com/asis
Buy our merch: https://goo.gl/2ny7st
Subscribe to the As/Is Newsletter: https://www.buzzfeed.com/newsletters/...

Credits: https://www.buzzfeed.com/bfmp/videos/...
MUSIC

Licensed via Audio Network
SFX Provided By AudioBlocks
(https://www.audioblocks.com)
Something_No vocal
Licensed via Warner Chappell Production Music Inc.
Vox Pops_Main
Licensed via Warner Chappell Production Music Inc.
Strawberry Ice_fullmix
Licensed via Warner Chappell Production Music Inc.
Make A Move_FullNoVox
Licensed via Warner Chappell Production Music Inc.
Summer Road_FullNoVox
Licensed via Warner Chappell Production Music Inc.
Mash It Up
Licensed via Warner Chappell Production Music Inc.
What_Full
Licensed via Warner Chappell Production Music Inc.
At It Again_Full
Licensed via Warner Chappell Production Music Inc.

STILLS
Fast food chain McDonald's
picture alliance/Getty Images
/BuzzMoji
Raspberry cream cake, close-up
Creativ Studio Heinemann/Getty Images


EXTERNAL CREDITS
Amber Jene
http://www.instagram.com/amberspacejene
https://www.youtube.com/c/AsIs


<style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }</style><div class="embed-container"><iframe src="https://www.youtube.com/embed/ivIKq89TesY" frameborder="0" allowfullscreen></iframe></div>

Watch Video on YouTube Watch Full-Window Video