"And it's okay if you're here. It's totally okay. remember don't compare yourself to anyone, it's only comparing yourself to you. How strong you were yesterday and going to be stronger tomorrow. All of this is more mental, than physical. "
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MUSIC
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STILLS
Stopwatch around icon, symbol, logo illustration - stock vector
Pavlo Stavnichuk/Getty Images
Tick icon vector symbol, flat cartoon green checkmark isolated on white background, checked or approve icon or correct choice sign, square check box mark, checkbox pictogram
vladwel/Getty Images
VIDEO
Boxer doing push-ups in dark smoky gym. Silhouette of athlete on dark background
sergeysaraev/Getty Images
5-Minute Vs. 25-Minute Vs. 50-Minute Workout ─ BuzzFeedVideo
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