Coffee vs Tea: What's Better For You? ─ TheRichest

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To drink or not to drink. And no, we're not talking about alcohol. We're talking about the controversy surrounding caffeine. Unlike alcohol, caffeine has no age restrictions, no Surgeon General's warning, no PSAs about how it can negatively affect you in a thousand terrible ways. But that doesn't mean that caffeine is completely harmless either. In this video, we'll guide you through everything that we know about caffeine. We'll tell you why plants like coffee and tea produce it, and how it impacts your cells on a molecular level. We'll cover some of the contradictory ways it affects your body, and give you some recommendations on how you can reign in your caffeine habit. Let us know what you think in the comments below, and don't forget to like, subscribe, and sign up for notifications from TheRichest!


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