Thin Is Not The Same As Healthy ─ TheTalko

Why losing weight is not always healthy.
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In today’s society, it can be all too easy to become obsessed with how we look. But being thin isn’t always the best barometer of being healthy; in fact, it can be the opposite. Even celebrities like Camila Mendes have started raising awareness to the fact that dieting can do more harm than good. Have you participated in the #donewithdieting movement? Instead of focusing on the numbers on your scale, this encourages people to concentrate on improving their overall health instead of just getting thin. They say diet is the best way to lose weight, but what role does exercise play? Do those prepackaged meals really contain all the nutrients that your body needs? We’ll let you know the answers to these questions and many more. Not only can dieting not help you be healthy, but it can actually be bad for you! Once you are finished watching our video, be sure to tell us what you think in the comments, and don’t forget to subscribe to TheTalko!

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