How your diet can change the way you look.
Subscribe: https://goo.gl/Hnoaw3
-----------------------------------------------------------------------------------------
Everything you eat determines your body’s health. But did you know it also determines how quickly your body shows signs of aging? We were surprised to learn just how much food affects how youthful you look and feel.
Expectedly, the foods you should avoid to reduce signs of aging correlate with the foods you should avoid in order to live a healthier lifestyle. This includes things high in salt, sugar, and fat. It also includes moderation of some substances like coffee and alcohol.
Stay tuned to learn exactly why these foods speed up the aging process, and we’ll also give you some tips on what to eat to slow that process down. Did you know about the way food can age you further? Let us know in the comments below if you have any tips or stories about your diet for staying healthy and young!
-----------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/TheTalko
Twitter: https://twitter.com/thetalko
Instagram: https://instagram.com/the_talko
-----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.thetalko.com/
Is Food Aging You? ─ TheTalko
<style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }</style><div class="embed-container"><iframe src="https://www.youtube.com/embed/Msum3XOOb3Y" frameborder="0" allowfullscreen></iframe></div>
