12 Small Changes To Help You Get In Shape ─ BuzzFeedYellow

What has helped you in your fitness journey?

Check out more awesome videos at BuzzFeedYellow!
http://bit.ly/YTbuzzfeedvideo

GET MORE BUZZFEED:
www.buzzfeed.com
www.buzzfeed.com/video
www.buzzfeed.com/videoteam
www.youtube.com/buzzfeedvideo
www.youtube.com/buzzfeedyellow
www.youtube.com/buzzfeedblue
www.youtube.com/buzzfeedviolet
www.youtube.com/buzzfeed

BuzzFeedYellow
More fun, inspiring, interesting videos from the BuzzFeed crew. New videos posted daily!

MUSIC
ANW1745_02 Don’t Fall
Licensed via Audio Network

VIDEO
Footage provided by VideoBlocks
(http://vblocks.co/x/BuzzFeedYouTube)
Film Footage courtesy of Shutterstock, Inc.
Used by Permission

Made by BFMP www.buzzfeed.com/videoteam.


<style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }</style><div class="embed-container"><iframe src="http://www.youtube.com/embed/c95UMy-mmSQ" frameborder="0" allowfullscreen></iframe></div>

Watch Video on YouTube Watch Full-Window Video